Let’s prioritize your well-being
Poorna Wellness is a virtual haven for empowered wellbeing by embracing holistic balance. Women free themselves, discover peace & joy through the wisdom of leading experts & the support of community.
One place for your personalized wellness.
To fit in your schedule anytime, anywhere, just for you –
to help you be your best YOU!
How does it work?
-
Take the Initial Quiz
Start by discovering your dominant Element, out of 5 elements – Space, Air, Fire, Water, Earth.
-
Experience your Journey
Experts take you through immersive experiences to instil and enhance your daily practice.
-
Restore Balance
Return to your Natural State of homeostasis or tranquility and access it whenever needed.
POŌRNA (Poor•Nah) means whole & complete.
Our philosophy is we are all always equal, whole & enough.
We believe each one of us deserves to live their most ‘fulfilling’ life.
Our mission is to inspire to ‘Be Whole. Live Whole’.
Poōrna is for you if…
You are a professional women who is overwhelmed
You have been feeling ‘numb’ & uninspired about life, family, work
You overindulge or doom scroll to release stress
Inspired by Ancient Wisdom.
Backed by Evidence-based Research.
If you are looking for meaningful wellbeing? We are excited to welcome you!
Meet Our Experts
Are you a Yoga, Ayurveda, Holistic wellness, Meditation, Sleep or Coaching Expert? Contact Us
Join Poorna Living Whole membership
What our community is saying
-
![]()
“Poorna wellness is a complete process to upgrade your inner self. It is beneficial for busy people.”
-Indu Guleria
-
![]()
"I am always on the go, Poorna is extremely helpful in achieving my self care & mindfulness goals."
-Aisha M
-
![]()
“If you are looking to find some balance in your life with a lovely community, this is the place for it."
-Khushnam P
Our Story
Dear Seeker,
I was struggling to stay afloat with the never ending demands as a mom, wife, daughter, daughter-in-law & a working professional woman. I was exhausted, unhappy & disconnected with myself.
Poōrna was born when I realized the most important relationship is the one I have with myself. I began meditating, practicing yoga, learning about Ayurveda & natural ways of living. It took many courses, books, events, podcasts, searching & sorting to find ways to sustained peace & balance. I thought to myself – there has to be an easier way & a community to support and thrive. So, I created one with the help of amazing holistic experts. I am thrilled to share it with you – exactly what I needed, but curated for you!
I invite you on your Poorna journey – Journey to Self.
With all my heart ♥️,
Surbhi
Join Our Instagram Community
“Being a part of ‘Living Whole Community’ gave me a solid foundation that I was missing to really thrive.”
- Kushi Kaur
Acknowledgement
Giving our thanks
We humbly acknowledge the contributions of the teachers (gurus) who have shared the sacred wisdom with us so generously. We strive to honour the legacy by acknowledging them & sharing the knowledge with others.