


21-Days of WHOLE RESTORE Program
We look forward to welcoming you on your WHOLE RESTORE Journey!
We define WHOLE RESTORE as INNER HARMONY. When you nurture yourself there is BALANCE within and more chance of harmony between your outer world & inner world.
This program will give you incredible insight about yourself through 5,000 yr old Ayurvedic Science.
This self-awareness will help maintain balance through life's changes.
HERE'S WHAT TO EXPECT
This program includes -
• 21 Days of Introduction to Ayurveda
• 1 Consultation (60 mins) with an Ayurvedic Practitioner
• 2 (60 mins) Coaching calls with a Certified Wellness Coach
• Personalized Ayurvedic Personal Plan including nutritional guidelines
• Recommendations for Ayurvedic Supplements/herbs
In addition, you will have the option to add seasonal change Consultation & Plan along with Fall & Winter Reset.
We have designed the 21 Day Program so you can go at your own pace with less than 15 mins daily & 1 hr weekly commitment.
We will support you in your journey the way you want to be supported.
You will gain insights from this program and you will start to see some transformation but over time with PRACTICE if you can continue to build on the pillars, these guidelines will serve life long.
We look forward to welcoming you on your WHOLE RESTORE Journey!
We define WHOLE RESTORE as INNER HARMONY. When you nurture yourself there is BALANCE within and more chance of harmony between your outer world & inner world.
This program will give you incredible insight about yourself through 5,000 yr old Ayurvedic Science.
This self-awareness will help maintain balance through life's changes.
HERE'S WHAT TO EXPECT
This program includes -
• 21 Days of Introduction to Ayurveda
• 1 Consultation (60 mins) with an Ayurvedic Practitioner
• 2 (60 mins) Coaching calls with a Certified Wellness Coach
• Personalized Ayurvedic Personal Plan including nutritional guidelines
• Recommendations for Ayurvedic Supplements/herbs
In addition, you will have the option to add seasonal change Consultation & Plan along with Fall & Winter Reset.
We have designed the 21 Day Program so you can go at your own pace with less than 15 mins daily & 1 hr weekly commitment.
We will support you in your journey the way you want to be supported.
You will gain insights from this program and you will start to see some transformation but over time with PRACTICE if you can continue to build on the pillars, these guidelines will serve life long.
We look forward to welcoming you on your WHOLE RESTORE Journey!
We define WHOLE RESTORE as INNER HARMONY. When you nurture yourself there is BALANCE within and more chance of harmony between your outer world & inner world.
This program will give you incredible insight about yourself through 5,000 yr old Ayurvedic Science.
This self-awareness will help maintain balance through life's changes.
HERE'S WHAT TO EXPECT
This program includes -
• 21 Days of Introduction to Ayurveda
• 1 Consultation (60 mins) with an Ayurvedic Practitioner
• 2 (60 mins) Coaching calls with a Certified Wellness Coach
• Personalized Ayurvedic Personal Plan including nutritional guidelines
• Recommendations for Ayurvedic Supplements/herbs
In addition, you will have the option to add seasonal change Consultation & Plan along with Fall & Winter Reset.
We have designed the 21 Day Program so you can go at your own pace with less than 15 mins daily & 1 hr weekly commitment.
We will support you in your journey the way you want to be supported.
You will gain insights from this program and you will start to see some transformation but over time with PRACTICE if you can continue to build on the pillars, these guidelines will serve life long.