Immersive experiences designed to bring AYURVEDA into your life
Welcome to POŌRNA
At Poōrna, we believe that true well-being comes from moments of pause, connection, and intentional living.
From immersive Ayurvedic retreats to restorative workshops and guided experiences, each gathering offers practical tools, nurturing practices, and a supportive community to help you live more balanced, resilient, and joyfully.
OUR EVENTS
Spring SOR•ELLE Retreat
By the Lake
Spring Retreat
RESILIENT WOMAN
A Celebration of Womanhood
On Sep 28, 2025
10-5 PM EST
At Lorne Park, Mississauga
In-person & Virtual
SUMMER ‘Serenity’ Retreat
Summer Soiree
Host - Surbhi Guleria-Joshi
Founder, POŌRNA & Ayurvedic Advocate
A Note from the founder
I started Poōrna Wellness because I believe every woman deserves to feel whole, seen, and supported. Life can pull us in a thousand directions, and in the process, we often forget to care for ourselves.
My mission is to guide women back to their natural rhythm—through Ayurveda, mindful practices, and somatic tools—so they can reclaim their energy, balance, and joy. Poōrna is a space to pause, reflect, and nurture yourself, because when you feel whole, everything else in your life flows more easily.
— Surbhi Guleria-Joshi
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to build healthy mindset and habits
like PEACE, GRATITUDE, MINDFULNESS, SELF-LOVE, GIVING ….
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