Resilient Woman Retreat – A Celebration of Womanhood 🌿
Take a sacred pause to honor your natural rhythms, restore your energy, and celebrate your womanhood. This one-day Fall Ayurvedic retreat offers gentle movement, restorative practices, herbal wisdom, and connection with like-minded women—leaving you grounded, balanced, and renewed.
On Sunday Sep 28th, 2025
10-5 PM EST
Lorne Park, Mississauga
On, Canada
In-person - Lorne Park, Mississauga ON CANADA
Virtual - Anywhere (Comfort of your home)
Zoom link will be provided.
Included in your retreat experience:
Guided meditation & intention setting
Gentle restorative yoga/movement
Talk on cyclic living through Ayurveda
Ayurvedic lunch made with care
Forest walk to Indigenous healing garden & lakefront
Hands-on herbal tea making
Restful downtime & closing circle
Connect with like-minded community and leave feeling grounded, balanced, and renewed.
Dr. Leena Sripada
Ayurvedic Practitioner & Educator, Dr. Leena Sripada brings deep knowledge of Ayurveda, cycles, and integrative women’s health. She empowers women to understand the wisdom of their bodies, align with their natural rhythms, and cultivate balance, clarity, and resilience in daily life. Her approachable teaching style makes ancient practices accessible and practical for modern living.
Resilient Woman Retreat – A Celebration of Womanhood 🌿
Take a sacred pause to honor your natural rhythms, restore your energy, and celebrate your womanhood. This one-day Fall Ayurvedic retreat offers gentle movement, restorative practices, herbal wisdom, and connection with like-minded women—leaving you grounded, balanced, and renewed.
On Sunday Sep 28th, 2025
10-5 PM EST
Lorne Park, Mississauga
On, Canada
In-person - Lorne Park, Mississauga ON CANADA
Virtual - Anywhere (Comfort of your home)
Zoom link will be provided.
Included in your retreat experience:
Guided meditation & intention setting
Gentle restorative yoga/movement
Talk on cyclic living through Ayurveda
Ayurvedic lunch made with care
Forest walk to Indigenous healing garden & lakefront
Hands-on herbal tea making
Restful downtime & closing circle
Connect with like-minded community and leave feeling grounded, balanced, and renewed.
Dr. Leena Sripada
Ayurvedic Practitioner & Educator, Dr. Leena Sripada brings deep knowledge of Ayurveda, cycles, and integrative women’s health. She empowers women to understand the wisdom of their bodies, align with their natural rhythms, and cultivate balance, clarity, and resilience in daily life. Her approachable teaching style makes ancient practices accessible and practical for modern living.
We look forward to seeing you! BOOK SOON to ensure spot.
If you have any questions, please feel free to email us at hello@poornawellness.com
