Individual

What’s Included:

1. 21-Day Whole Renewal Program

• Daily LIVE guided 20 min practice for body, mind, and spirit

• Simple Yoga & Ayurveda rituals to restore balance and energy

• 5 min Tips to create lasting self-care habits

• 2 Virtual Community Lives - For Support to release stress and overwhelm

2. Exclusive Whole Renewal Retreat (2 Hours)

• Guided breathwork, meditation, and gentle movement

• Heart-centered community circle for connection and reflection

• Rituals to celebrate your wholeness and recharge

• Tools and practices to carry renewal into daily life

3. Bonus

• Take-home practices and guidance to continue your transformation