Guidance · Tools · Community · Transformation
Poōrna: A modern guided Ayurvedic wellbeing membership.
Start with 7 days, free. Go as deep as you're ready to go.
Created by Surbhi Joshi, for modern women.
Already know you want more? See the full path
7-Day Starter Course
Short daily videos, delivered to your inbox, plus find out your element.
Poōrna is a guided Ayurvedic wellbeing membership. This is where it starts. No calls, no commitment
Poōrna Wellness
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Poōrna Wellness ·
Step 1 Free
Every level made for you.
Poōrna was built so knowledge wasn't the hard part. Follow-through would be, so we built the support in.
When you join, here's what you get:
Daily tools you can actually use, workbooks, trackers, short practices.
Guidance from Surbhi and real practitioners across Ayurveda, yoga, sleep, meditation, and coaching.
A community of women doing this alongside you, not alone.
Live, interactive sessions, not just another video to watch
Grounded in Ayurveda. Guided by real practitioners.
Ayurveda
Yoga
Coaching
Four practitioners, one path. Meet them as you go deeper into the experience.
Meditation
Choose Your Plan
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Choose Your Plan ✦
Discover. Learn. Connect. Transform.
SIMPLE & ACCESSIBLE ✦
Start wherever makes sense for you. Most women begin with the free course and move deeper from there.
DISCOVER
01 ⋆ Free
Free daily courses
A 7-day starter course delivered by email: short videos, no commitment, a real first step.
LEARN
02 ⋆ A la carte
Programs
Topic-specific programs with recordings, workbooks, printables, and a certificate of completion.
STAY CONNECTED
03 ⋆ Monthly
Membership
A full library of recordings, one live call a month, and ongoing access to the community.
✦ DEEPER TRANSFORMATION
TRANSFORM
04 ⋆ Cohort-based
Most Popular
Whole Balanced Mastermind
A 3-month program, twice a year, with real practitioner guidance and live calls with Surbhi.
THE DEEPEST LEVEL · COHORT BASED
Whole Balance Mastermind
A 3-month, twice-a-year program to actually implement an Ayurvedic lifestyle, with real practitioner time and real live contact, not just more content.
2 consultations with an Ayurvedic practitioner
3 live group calls with Surbhi
3 private 1:1 calls, just for you
Guidance and support throughout, not just on call days
Next cohorts January & Mid-Year
Small groups, by design. Spots are limited each cohort.
4 Spots
Left
A separate path · For organizations
Bringing Poorna to a workplace? This is a different door.
Everything above is the path for you, as an individual. If you're here on behalf of a company, here's how that works instead.
✦ Corporate Wellness ✦
Workshops & sessions
Workshops, leadership training, mindfulness and mental health sessions, and retreats, built for your team's schedule.
Book a Workshop
✦ Corporate Partnership ✦
Bring Poorna In-house
Membership access offered as an employee benefit or license: Poorna, embedded in how you already support your people.
Book a Workshop
Women who've made the path their own
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"The free course got me started, but the WhatsApp group is what kept me going. Seeing other women show up every day made it easier to show up myself."
—Priya R
Free course to Mastermind, 2026 cohort
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"The monthly call alone was worth it. I finally had a place to say out loud what I was actually struggling with."
—Shania S
Membership, 6 months
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"Two calls with the practitioner did more for my sleep than a year of articles I'd bookmarked and never read."
—Meera P
Whole Balance Mastermind graduate
Stay in touch
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