A Retreat for Connection, Relaxation & Return to Wholeness
Return home to yourself
This is your invitation to slow down?
To step away from the noise, the demands and the constant doing — and simply create space to return to yourself.
Reconnect — with your body, energy & inner self
Restore — through Ayurveda, movement, breath & sound
Renew — in nature, community & connection
Join us by the lake for The WHOLE WOMAN, a nourishing retreat designed to help you reconnect with your body, your energy, the natural world and a supportive community of women.
You are meant to be whole.
The day retreat to restore your balance.
About the experience –
Arrive & settle into our lakeside retreat space
Begin with INTENTION — pause, reflect & connect with community
Move, breathe & awaken your energy with Awaken Your Flame™ with Michelle Hillier
Discover your unique Ayurvedic mind-body type (Dosha) & what supports your balance with Dr Roza Moradi
Slow down & soften through guided somatic relaxation with Surbhi Guleria-Joshi
Immerse in the healing vibrations of live sound with Soulful Guidance by Janine
Reflect, integrate & leave feeling restored, connected & renewed
Date – Sunday, Sep 20th, 2026
Time – 10:30 AM - 2:00 PM EST
Location – WatersEdge Park, Mississauga
Ontario, Canada
(30 mins from downtown Toronto)
This retreat is for you if…
You’re tired of constantly doing, giving & holding it all together.
You’re craving space to slow down, reconnect with yourself & feel more like you again.
You’re ready to feel nourished, grounded & supported in a community of like-minded women.
It’s time to retreat and return to your inner balance.
Meet the Presenters
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Michelle Hillier
Embodiment & Personal Leadership Expert
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Dr. Roza Moradi
M.D. & Ayurvedic Practitioner
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Surbhi Guleria-Joshi
Somatic Meditation Guide
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Janine
Sound Healing & Reiki Expert
“Rest isn't a reward for the work; it's part of the work.”
- Leesa Renée Hall
RETREAT SCHEDULE
10:30 AM
Arrival & grounding
INTENTION
Opening circle & reflection
AWAKEN YOUR FLAME™
Immersive movement, music, breath & reflection with Michelle Hillier
AYURVEDA FOR EVERYDAY LIFE
Practical Ayurvedic wisdom with Dr. Roza Moradi
SOMATIC RELAXATION
Guided relaxation with Surbhi Guleris-Joshi
LIVE SOUND HEALING
Soulful Guidance by Janine
CLOSING
Reflection, connection & integration
The retreat experience may flow organically based on the group, environment and timing.
Book your seat
Sign up below!
Past Retreats
Cancellation Policy
Any cancellations must be received at least 48 hours before the retreat for full refund.
Wellness Disclaimer
The WHOLE WOMAN retreat is designed as an experience for connection, relaxation, reflection and general wellbeing. It is not intended to diagnose, treat or provide medical advice or medical care.
If you have a medical concern or require individual health guidance or support, please consult with your physician, family doctor or qualified healthcare practitioner.