Your result is Air
A little about you ….
Just like air you may find yourself fast, always moving - physically & mentally. You get excited easily about new projects and often not completing all the way through. You are able to flow with ease in any situation but often find yourself changing your mind.
You are highly creative, a multi-tasker & almost always "on the go". Your mood is highly dependent on the weather, people around or the food you eat. You want to do a little bit of everything but can get distracted easily. You have the ability to think out of the box but also become overwhelmed sometimes.
Next step…
You’re closer to a balanced you.
Air recommendations -
MIND - Follow Daily Routine / Affirmations (5 mins)
BODY - Nature walks / Eat warm foods / Rest often (5 mins)
SPIRIT - Quiet contemplation / Building confidence (5 mins)